Friday, October 25, 2013

Time to Make Choices

So, probably like you, I get really annoyed when I see sappy and effusive praise for one’s self and accomplishments on, for instance, social media. Yay, you’re the best cat owner there is. Oh, you got another raise? Wow, your wedding / child / graduation looked SO beautiful! Yuck, yuck. Yeah, I’m just not into it.

I think most service members and veterans aren’t, too, because in the military you’re trained to just do a job, and even the heroic stuff is just you getting noticed for what anyone else in the military would’ve done.

That being said, I’ve been told that my story – yes, my annoyingly happy story of having a really f’ed up mind upon coming home from Iraq to being a healthy and happy human being – is one that should be shared despite the gag factor.

So here’s your motivation: guess what, you can get well. Some of us have and even do. That shouldn’t be a shocker, but I guess it kind of is. Now that I’m thinking about, we’re so inundated with so many stories of “victims” coming home from war. I guess that fits the mainstream template: the wars were stupid, and look at all the crappy things that happened to everyone involved.

Fairly, there is a degree to truth to all that. But what about the great things veterans are doing, even if they are having challenges still? What about the stories about the men and women who came home, struggled and are still struggling, but are also getting better?

Click the archive button and you’ll read about my once very fractured mind. I was incapable of basic existence after coming home from my second tour, and sought to destroy myself every night with bottles. Self-medication, I’ve learned years later, is what that is called.

Time was my greatest ally in getting better. Time and also patience to have realistic results. I didn’t go from Drunky McWastedface every night to outstanding graduate of my Master’s program overnight. It was harder than anything I’d ever done, especially harder than being in Iraq, but having risen above that challenge I can tell you, even though I wanted to quit and certainly could’ve accepted a less than desired result over the many years after war, it was totally worth it.

Time. It’s your friend. It’s an asshole, also, because time usually takes too much time, but trauma likes to hang around like an infection. You have to approach it holistically. This will be the new focus of my blog: How I got well, how others got well, and what we can share for you.


In the meantime, you’re reading this. You should go back in the archive, and also read the other blogs, and really get involved here at Courage Beyond. There are way worse things you could be doing. Like, what you may already be doing. Accept and believe in time, and that we’re here and want to and actually can help you. But it’s a decision that begins with you.    

Thursday, May 30, 2013

The Snare

The curse of alcohol is that you can never move
away from the town where you’ve made the bars home.

You can never save up enough to purchase 
a way out of your problems.

Each shot becomes an expression of the regret
you can’t swallow, so you fill your cup again.

You settle for being empty and never quenched;
and each drink becomes more desperate than the last.

You cycle between the highs and lows
of your glass only to come to understand

you drank yourself away years ago.
And you can never get that time back.

And you cope with the bottles, 
and you love them.

Because the booze blacks out the memory
of your buddy’s head exploding;

the cold glass feels better than the warm blood
from when you bandaged another’s shrapnel wound;

because it was hot in the desert and the whiskey

pulses flame through your heart and mind.

Monday, October 15, 2012

Breaking the Silence

I’ve been silent for a while now concerning writing war. There are a couple reasons: I’m burnt out by talking about combat and coming home, and I’ve been running out of things to say. The narrative feels kind of old to me. How were things when I came home? Rough. Why so? That’s a story that sometimes takes too long to tell.

But mostly, I’ve been feeling removed from the warrior experience; so much so, that I walk around Walter Reed National Military Medical Center at Bethesda (a major military hospital – I have a part-time gig teaching writing there) and just feel numb to it all. Not so much the numbness I felt after my combat time where I just couldn’t relate to being a civilian again. It’s the opposite, really. I help instruct Navy Seals, Special Forces operators, EOD (bomb) technicians, and I can’t relate anymore sometimes to what they’re saying or feeling.

Maybe that’s a guilt I have since I didn’t do anything nearly on the same level of their experiences. But there’s this odd disassociation that’s been occurring within me. And it’s somewhat intentional: I play music loudly, like a nasty civilian when I drive onto base and park, and I don’t shave well and walk with headphones in my ears – things the Marine Corps would kick my ass for.

I’m in an odd place. 28 years young, but, this upcoming March, I’ve been a decade away from my first deployment. Time really does have this way of erasing your identity, healing trauma. I used to get drunk and cry. Loud noises or petty disagreements were calls to arms. Today I drink beers and yell at football, completely ambivalent to the war going on, not caring that the calories I’m consuming will make me slow and weak. Loud, unexpected noises I usually greet with a chuckle. Petty disagreements I let roll off my shoulders – like “water on a duck’s back” as many senior NCOs once said to me when I wore stripes. 

But I need to remember that OUR story IS an important story. All of us vets. And all I can do is share it, and continue to when I can, and hope it’s a beacon that can lead other warriors to where I am now.

Connect with Dario online:
Personal Website (Free Writing, Podcast, Dario in the Media, Biography, Books, Blogs)
20 Something Magazine (Editor-in-Chief, Creator)
JMWW Literary Journal (Senior Nonfiction Editor)
The Veterans Writing Project (Instructor, Nonfiction Editor)
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Monday, May 14, 2012

Still, Eight Years Later

I'm sitting with my war buddy at a hookah bar in Rhode Island: sweet flavor, low light, good tunes. A few drinks keep us warm, lessening the anxiety of our minds.

Eight years after serving together on the Syrian Border of Iraq, we still like each other’s statuses, keep in touch through text messages, and I visit about once a year.

We used to smoke hookah in Iraq, too. We spent all of our time together and became brothers. In many ways, I know him better than anyone else on the planet. And I’m sure he can say the same about me.

But there’s no timetable for getting over the trauma of war – and there are stories that people don’t want to tell, especially when they’ve secretly been feeling alone.

My buddy is a gregarious, outgoing guy, the life of the party. My visits with him are usually joined by many others: his friends or mine who just want to join in on our celebrations – of surviving the war, of staying best friends, of keeping true to our promises to always look after one another.

But tonight, for whatever reason, it is just us, and there’s a story he wants to share.

Before I was assigned to his team after serving in a different part of Iraq, my friend was ambushed while on patrol. He got out and shot, not knowing whom he was hitting or whom with him was being hit. But he learned right away that his vehicle gunner was shot, and his friend, too. My buddy held his body as the life drained from him all the way from the ambush site to the helicopter that took him away.
I’ve never heard this tale. I’m shocked that it has never been spoken. But I’m happy he’s shared it. He needs this therapy to get better. I will continue to be here for him. I will sleep without silencing my cellphone. He promises to call if he needs.

In regards to my own trauma, I’m better now, I’m happy to report. I’ve been well and happy for a very long time. But even I’ve forgotten that there are camouflaged wounds on our warriors that most of us will never see.

Connect with Dario online:
Personal Website (Free Writing, Podcast, Dario in the Media, Biography, Books, Blogs)
20 Something Magazine (Editor-in-Chief, Creator)
JMWW Literary Journal (Senior Nonfiction Editor)
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LinkedIn (Professional Stuff)
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Thursday, February 23, 2012

Be the Beacon

I’ve talked in the past about the many people who, probably unknowingly, changed my life with just a little bit of care and concern, and I’d just like to revisit this topic again.

I’m assuming that you, as a visitor to this site, fall into one of three categories: you’re someone who is dealing with the trauma of war, you’re a family member or friend of someone who is dealing with the trauma of war, or you’re someone who is interested in looking for information on this topic and have some sort of general interest in what Not Alone does.

All of you, dear friends, can be the beacon – you can be the ones to help out the vets (or fellow vets) who need us. I’ll share with you one of my recent experiences, not to gloat about how much I care, but to simply show how easy it can be, if you apply the awareness you have on the issues from being one of these three categories of visitors to our site. 

Two weeks ago I went to get my oil changed, a routine occurrence for anyone who, like me, lives in the Baltimore / D.C. area (we’re always commuting. Too many of us. Sigh). One of the workers at the shop walked with me to my car. He noticed my Marine Corps sticker and Iraq Campaign Medal license plates.

“Is that you?” the man asked, pointing at the rear license plate.

I had just gone for one of those quick, five minute oil changes. I really wasn’t interested in talking too much. But I didn’t think that this man was a vet, too. I sensed a deeper question behind what he was asking.  “Yeah, man. 8 years and 40 pounds ago. Why do you ask?” I replied.

“I had a cousin who was in Afghanistan. He’s been very messed up since returning.”

We talked about his cousin. He described all the usual symptoms: hard time reintegrating, refusal to seek help through the VA, too much self-medication. I told him about Not Alone and what they do – anonymous and free e-counseling and many other resources – and I encouraged him to have his cousin get in touch with me.

I’m not a saint. I was very busy that day. And I didn’t really do all that much. All I had was a little bit of empathy and a little bit of concern to just to plant a seed from a two or three minute conversation.
Maybe his cousin will call me. Maybe he’ll go to this site. Maybe it’ll save his life. Who knows? I’d rather know I did something at least, than worry about what might happen because of what I did not do.
We’re everywhere, folks. There are two million of us who have been “over there.” In the next couple months and years, we’ll all be home. Who knows what the positive outcomes of a little bit of your help might be?

Conversely, I don’t think anyone can disagree about what the outcome will be if we as a nation turn a blind eye.


Connect with Dario online:
Personal Website (Free Writing, Podcast, Dario in the Media, Biography, Books, Blogs)
20 Something Magazine (Editor-in-Chief, Creator)
JMWW Literary Journal (Senior Nonfiction Editor)
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Monday, December 19, 2011

The Truck Driver

In my crazy days after the war, when I was wild with anxiety, stress, and rage, I’d spend my days with co-workers and townies at a bar named the Treehouse. One such normal night, early off work, I traveled there.

The Treehouse stunk of the usual environment even though it was still relatively early. Classic rock played over fuzzy quality wall speakers and the Keno board intermittently flashed different numbers on the wall behind me. Underneath the epically-sized painting of a forest scene on the far side, some regulars made out and fondled each other in a booth. Ms. Pacman continued her desperate search for Mr. Pacman and some twenty-somethings screamed at each other near the Golden Tee arcade game with the busted screen – busted from overuse and abuse.

Still the first one of my fellow servers here at the bar (I had paid someone to do my side work at the end of the shift at the restaurant), I sat alone, staring at the muted TVs, two vodka and Red Bulls down, now guzzling a Guinness.

I noticed the man next me being presented a large dinner, t-bone steak with all the trimmings. It was 10:30 at night.

“Damn, that looks good,” I said. “That’s a big meal for so late, isn’t it?” I asked lightheartedly.
The man sat stoically, not turning from his plate. “Yeah, I drive trucks. I’m used to eating all sorts of weird hours.”

Maybe because I was feeling particularly sad – or entitled to be sad because of my recent experiences in Iraq – I replied, “I know what you’re saying. I was in Iraq. I had to eat at odd hours all the time, too.” Perhaps I was trying to validate the lonely feelings and negative behaviors I often acted out that brought me to this bar every night. Maybe I was trying to one-up him to earn some sort of praise or sympathy.
He stabbed his meat and began slicing it with the dull kitchenware. “Yeah, I was in Vietnam. After three Purple Hearts they sent me home,” he said, his voice trailing off. And suddenly I felt kind of dumb.

I wrecked myself for years because that’s all I could do. I know now that it’s called self-medication. And yeah, I went through some s*** in Iraq. But damn, how could I compare my experiences to those of a man who just coldly mentions his wounds? How often did this man look for sympathy or act a fool like me? I could never know. But I could know that, compared to him, I think I was acting pretty dumb.
Because I was made uncomfortable by this man, and because I was humbled by him, I paid my tab and went home early just that one night.

You never know how bad someone has had it. There’s always someone who has it worse than you.


Connect with Dario online:
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Monday, October 10, 2011

Sergeant Dakota Meyer: The Hidden Story

For the first time since the Vietnam War, a living Marine, Sergeant Dakota Meyer, was presented with a Medal of Honor a couple weeks ago. His tale is that of a modern Rambo, no lie. After an ambush, Dakota boldly, relentlessly, returned to the kill zone as humvee gunner – mortar shrapnel wounding him, RPGs and bullets whizzing past him – to collect his injured or dead comrades. "I didn't think I was going to die; I knew I was," Meyer was quoted as saying. You can read his Medal of Honor citation here.

But lost in the pageantry of the event – the predictable probing of the media, the late night talk show visits, the White House ceremony, his story being disseminated everywhere – there is a story of a possible mental injury – maybe PTSD, combat stress, etc.; the “camouflaged wounds” of war – that hasn’t been talked about much. And I’d like to thank President Obama for his tact in handling that reality.

See, to Dakota, he was a failure. He wasn’t successful in saving some of his brothers-in-arms, his friends, and one can only imagine how painful it must be to, if that’s really what he believes, have to retell that story on a daily basis, many times a day. This is a symptom of PTSD: not being able to accept the outcome of a situation or process it in realistic way; feeling guilty for things that happened that were beyond your control. Nathaniel Fick called it the “sacred geometry of chance” in his memoir. No matter what, in war, someone’s going to die. Some of your buddies are going to have to die. No one has control over it. You just do your best to survive and take care of those around you.

And this is where President Obama deserves significant recognition. During the ceremony at the White House he addressed this specifically. They were just few quick lines, probably tossed aside by most, but they will go a long a way in helping Dakota heal. President Obama faced him and said, “I know you’ve grappled with the grief of that day. You’ve said that your efforts were somehow a failure because your teammates didn’t come home. But as your commander-in-chief, and behalf of everyone here today, and all Americans, it’s quite the opposite.”

But just the same – keep in mind, I am in no way comparing my efforts or experiences to Dakota’s – I’ve felt a similar grief and guilt. Many of us have. Maybe all of us veterans have.
I served two tours without a scratch, and some of my friends were wounded or killed. And some of my friends will never be the same people; they’re unwilling or incapable of coping with their mental traumas. I still often think about reenlisting and doing more. Five years ago, when I got sick with mono and couldn’t deploy a third time, my captain told me, “D-Bo, you’ve done your time.”
I don’t know if that’s true anymore. So I go back to my laptop and keep writing, hoping that contributes somehow.

I’ll continue to tell the stories of the battles we face when we come home.


Connect with Dario online:
Personal Website (Free Writing, Podcast, Dario in the Media, Biography, Books, Blogs)
20 Something Magazine (Editor-in-Chief, Creator)
JMWW Literary Journal (Senior Nonfiction Editor)
The Veterans Writing Project (Instructor, Nonfiction Editor)
LinkedIn (Professional Stuff)
Facebook (Be my friend?)